Mooca

Segunda Terça Quarta Quinta Sexta Sábado
06:30
RPM 45'
06:30
07:15
RPM 45'
06:30
07:15
06:45
07:00
RPM 45'
07:00
07:45

BOXE 60'
07:00
08:00
CORRIDA INDOOR 45'
07:00
07:45

RPM 45'
07:00
07:45

BOXE 60'
07:00
08:00
CORRIDA INDOOR 30'
07:00
07:30

RPM 45'
07:00
07:45
07:15
BODY PUMP 45'
07:15
08:00
BODY PUMP 45'
07:15
08:00
07:30
07:45
CORE TRAINING 30'
07:45
08:15

YOGA 60'
08:00
09:00

ALONGAMENTO 30'
08:30
09:00
08:00
BODY BALANCE 60'
08:00
09:00
HIIT "FAST WORKOUT" 30'
08:00
08:30

PILATES 45'
08:00
08:45
YOGA 60'
08:00
09:00

ALONGAMENTO 30'
08:30
09:00
HIIT "FAST WORKOUT" 30'
08:00
08:30

PILATES 45'
08:00
08:45
08:15
08:30
08:45
CORRIDA INDOOR 45'
08:45
09:30

RITMOS 60'
09:00
10:00

CORE TRAINING 30'
09:45
10:15
CORRIDA INDOOR 45'
08:45
09:30

RITMOS 60'
09:00
10:00

CORE TRAINING 30'
09:45
10:15
09:00
BODY PUMP 45'
09:00
09:45

HIIT "FAST WORKOUT" 30'
09:30
10:00
BALLET MONDAY 60'
09:00
10:00

HIIT "FAST WORKOUT" 30'
09:30
10:00
BALLET MONDAY 60'
09:00
10:00
09:15
09:30
09:45
10:00
RPM 45'
10:00
10:45
RPM 45'
10:00
10:45
RPM 45'
10:00
10:45
10:15
TRX 30'
10:15
10:45
TRX 30'
10:15
10:45
10:30
10:45
SH BAM 45'
10:45
11:30
GRID "TREINAMENTO FUNCIONAL" 45'
10:45
11:30

PILATES 45'
10:45
11:30
BODY STEP 45'
10:45
11:30
PILATES 45'
10:45
11:15

GRID "TREINAMENTO FUNCIONAL" 45'
10:45
11:30
11:00
BIKE INDOOR 45'
11:00
11:45
11:15
11:30
ALONGAMENTO 30'
11:30
12:00
ALONGAMENTO 30'
11:30
12:00
BALLET FLEXIBILITY 30'
11:30
12:00
11:45
AULA ESPECIAL 45'
11:45
12:30
12:00
12:15
12:30
ALONGAMENTO 30'
12:30
13:00
12:45
14:00
BODY PUMP 45'
14:00
14:45
ZUMBA 60'
14:00
15:00
STEP 30'
14:00
14:30
ZUMBA 60'
14:00
15:00
BODY PUMP 45'
14:00
14:15
14:15
14:30
RPM 45'
14:30
15:15
14:45
CORE TRAINING 15'
14:45
15:00
CORE TRAINING 15'
14:45
15:00
15:00
RPM 45'
15:00
15:45
CIRCUIT TRAINING 30'
15:00
15:30
CIRCUIT TRAINING 30'
15:00
15:30
15:15
CORE TRAINING 15'
15:15
15:30
15:30
GLÚTEOS 30'
15:30
16:00
ALONGAMENTO 30'
15:30
16:00
GLÚTEOS 30'
15:30
16:00
15:45
ALONGAMENTO 15'
15:45
16:00
ALONGAMENTO 15'
15:45
16:00
16:00
CORE TRAINING 15'
16:00
16:15
CORE TRAINING 15'
16:00
16:15
17:00
RPM 45'
17:00
17:45
RPM 45'
17:00
17:45
17:15
17:30
18:00
ALONGAMENTO 30'
18:00
18:30
PILATES 45'
18:00
18:45

MUAY THAI 60'
18:00
19:00

GRID "TREINAMENTO FUNCIONAL" 45'
18:45
19:30

SH BAM 45'
18:45
19:30
PILATES 30'
18:00
18:30
MUAY THAI 60'
18:00
19:00

GRID "TREINAMENTO FUNCIONAL" 45'
18:45
19:30
ALONGAMENTO 30'
18:00
18:30
18:15
18:30
CIRCUIT TRAINING 30'
18:30
19:00
HIIT "FAST WORKOUT" 30'
18:30
19:00

BIKE INDOOR 45'
18:30
19:15
18:45
19:00
19:15
RPM 45'
19:15
20:00

JIU JITSU 90'
19:30
21:00

GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45

PILATES 45'
20:15
21:00
RPM 45'
19:15
20:00

JIU JITSU 90'
19:30
21:00

GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45

PILATES 45'
20:15
21:15
CORE TRAINING 15'
19:15
19:30
19:30
TRX 30'
19:30
20:00
TRX 30'
19:30
20:00
19:45
GLÚTEOS 15'
19:45
20:00
20:00
YOGA 60'
20:00
21:00

HIIT "FAST WORKOUT" 30'
20:15
20:45
YOGA 60'
20:00
21:00

HIIT "FAST WORKOUT" 30'
20:15
20:45
GLÚTEOS 30'
20:00
20:30

GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45
20:15
20:30
20:45
21:00

Segunda

  • RPM 45'
    07:00 - 07:45
  • BOXE 60'
    07:00 - 08:00
  • BODY BALANCE 60'
    08:00 - 09:00
  • BODY PUMP 45'
    09:00 - 09:45
  • HIIT "FAST WORKOUT" 30'
    09:30 - 10:00
  • RPM 45'
    10:00 - 10:45
  • SH BAM 45'
    10:45 - 11:30
  • ALONGAMENTO 30'
    11:30 - 12:00
  • BODY PUMP 45'
    14:00 - 14:45
  • CORE TRAINING 15'
    14:45 - 15:00
  • RPM 45'
    15:00 - 15:45
  • ALONGAMENTO 15'
    15:45 - 16:00
  • ALONGAMENTO 30'
    18:00 - 18:30
  • CIRCUIT TRAINING 30'
    18:30 - 19:00
  • RPM 45'
    19:15 - 20:00
  • JIU JITSU 90'
    19:30 - 21:00
  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45
  • PILATES 45'
    20:15 - 21:00

Terça

  • RPM 45'
    06:30 - 07:15
  • BODY PUMP 45'
    07:15 - 08:00
  • HIIT "FAST WORKOUT" 30'
    08:00 - 08:30
  • PILATES 45'
    08:00 - 08:45
  • CORRIDA INDOOR 45'
    08:45 - 09:30
  • RITMOS 60'
    09:00 - 10:00
  • CORE TRAINING 30'
    09:45 - 10:15
  • TRX 30'
    10:15 - 10:45
  • GRID "TREINAMENTO FUNCIONAL" 45'
    10:45 - 11:30
  • PILATES 45'
    10:45 - 11:30
  • ZUMBA 60'
    14:00 - 15:00
  • CIRCUIT TRAINING 30'
    15:00 - 15:30
  • GLÚTEOS 30'
    15:30 - 16:00
  • CORE TRAINING 15'
    16:00 - 16:15
  • RPM 45'
    17:00 - 17:45
  • PILATES 45'
    18:00 - 18:45
  • MUAY THAI 60'
    18:00 - 19:00
  • GRID "TREINAMENTO FUNCIONAL" 45'
    18:45 - 19:30
  • SH BAM 45'
    18:45 - 19:30
  • TRX 30'
    19:30 - 20:00
  • YOGA 60'
    20:00 - 21:00
  • HIIT "FAST WORKOUT" 30'
    20:15 - 20:45

Quarta

  • CORRIDA INDOOR 45'
    07:00 - 07:45
  • RPM 45'
    07:00 - 07:45
  • BOXE 60'
    07:00 - 08:00
  • YOGA 60'
    08:00 - 09:00
  • ALONGAMENTO 30'
    08:30 - 09:00
  • BALLET MONDAY 60'
    09:00 - 10:00
  • HIIT "FAST WORKOUT" 30'
    09:30 - 10:00
  • RPM 45'
    10:00 - 10:45
  • BODY STEP 45'
    10:45 - 11:30
  • ALONGAMENTO 30'
    11:30 - 12:00
  • STEP 30'
    14:00 - 14:30
  • RPM 45'
    14:30 - 15:15
  • CORE TRAINING 15'
    15:15 - 15:30
  • ALONGAMENTO 30'
    15:30 - 16:00
  • PILATES 30'
    18:00 - 18:30
  • RPM 45'
    19:15 - 20:00
  • JIU JITSU 90'
    19:30 - 21:00
  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45
  • PILATES 45'
    20:15 - 21:15

Quinta

  • RPM 45'
    06:30 - 07:15
  • BODY PUMP 45'
    07:15 - 08:00
  • HIIT "FAST WORKOUT" 30'
    08:00 - 08:30
  • PILATES 45'
    08:00 - 08:45
  • CORRIDA INDOOR 45'
    08:45 - 09:30
  • RITMOS 60'
    09:00 - 10:00
  • CORE TRAINING 30'
    09:45 - 10:15
  • TRX 30'
    10:15 - 10:45
  • PILATES 45'
    10:45 - 11:15
  • GRID "TREINAMENTO FUNCIONAL" 45'
    10:45 - 11:30
  • ZUMBA 60'
    14:00 - 15:00
  • CIRCUIT TRAINING 30'
    15:00 - 15:30
  • GLÚTEOS 30'
    15:30 - 16:00
  • CORE TRAINING 15'
    16:00 - 16:15
  • RPM 45'
    17:00 - 17:45
  • MUAY THAI 60'
    18:00 - 19:00
  • GRID "TREINAMENTO FUNCIONAL" 45'
    18:45 - 19:30
  • TRX 30'
    19:30 - 20:00
  • YOGA 60'
    20:00 - 21:00
  • HIIT "FAST WORKOUT" 30'
    20:15 - 20:45

Sexta

  • CORRIDA INDOOR 30'
    07:00 - 07:30
  • RPM 45'
    07:00 - 07:45
  • CORE TRAINING 30'
    07:45 - 08:15
  • YOGA 60'
    08:00 - 09:00
  • ALONGAMENTO 30'
    08:30 - 09:00
  • BALLET MONDAY 60'
    09:00 - 10:00
  • RPM 45'
    10:00 - 10:45
  • BALLET FLEXIBILITY 30'
    11:30 - 12:00
  • BODY PUMP 45'
    14:00 - 14:15
  • CORE TRAINING 15'
    14:45 - 15:00
  • ALONGAMENTO 15'
    15:45 - 16:00
  • ALONGAMENTO 30'
    18:00 - 18:30
  • HIIT "FAST WORKOUT" 30'
    18:30 - 19:00
  • BIKE INDOOR 45'
    18:30 - 19:15
  • CORE TRAINING 15'
    19:15 - 19:30
  • GLÚTEOS 15'
    19:45 - 20:00
  • GLÚTEOS 30'
    20:00 - 20:30
  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45

Sábado

  • BIKE INDOOR 45'
    11:00 - 11:45
  • AULA ESPECIAL 45'
    11:45 - 12:30
  • ALONGAMENTO 30'
    12:30 - 13:00
Segunda Terça Quarta Quinta Sexta Sábado
15:45
ALONGAMENTO 15'
15:45
16:00
ALONGAMENTO 15'
15:45
16:00

Segunda

  • ALONGAMENTO 15'
    15:45 - 16:00

Sexta

  • ALONGAMENTO 15'
    15:45 - 16:00
Segunda Terça Quarta Quinta Sexta Sábado
08:30
ALONGAMENTO 30'
08:30
09:00
ALONGAMENTO 30'
08:30
09:00
08:45
11:30
ALONGAMENTO 30'
11:30
12:00
ALONGAMENTO 30'
11:30
12:00
11:45
12:30
ALONGAMENTO 30'
12:30
13:00
12:45
15:30
ALONGAMENTO 30'
15:30
16:00
15:45
18:00
ALONGAMENTO 30'
18:00
18:30
ALONGAMENTO 30'
18:00
18:30
18:15

Segunda

  • ALONGAMENTO 30'
    11:30 - 12:00
  • ALONGAMENTO 30'
    18:00 - 18:30

Quarta

  • ALONGAMENTO 30'
    08:30 - 09:00
  • ALONGAMENTO 30'
    11:30 - 12:00
  • ALONGAMENTO 30'
    15:30 - 16:00

Sexta

  • ALONGAMENTO 30'
    08:30 - 09:00
  • ALONGAMENTO 30'
    18:00 - 18:30

Sábado

  • ALONGAMENTO 30'
    12:30 - 13:00
Segunda Terça Quarta Quinta Sexta Sábado
15:45
ALONGAMENTO 15'
15:45
16:00
ALONGAMENTO 15'
15:45
16:00

Segunda

  • ALONGAMENTO 15'
    15:45 - 16:00

Sexta

  • ALONGAMENTO 15'
    15:45 - 16:00
Segunda Terça Quarta Quinta Sexta Sábado
11:45
AULA ESPECIAL 45'
11:45
12:30
12:00
12:15

Sábado

  • AULA ESPECIAL 45'
    11:45 - 12:30
Segunda Terça Quarta Quinta Sexta Sábado
11:30
BALLET FLEXIBILITY 30'
11:30
12:00
11:45

Sexta

  • BALLET FLEXIBILITY 30'
    11:30 - 12:00
Segunda Terça Quarta Quinta Sexta Sábado
09:00
BALLET MONDAY 60'
09:00
10:00
BALLET MONDAY 60'
09:00
10:00
09:15
09:30
09:45

Quarta

  • BALLET MONDAY 60'
    09:00 - 10:00

Sexta

  • BALLET MONDAY 60'
    09:00 - 10:00
Segunda Terça Quarta Quinta Sexta Sábado
11:00
BIKE INDOOR 45'
11:00
11:45
11:15
11:30
18:30
BIKE INDOOR 45'
18:30
19:15
18:45
19:00

Sexta

  • BIKE INDOOR 45'
    18:30 - 19:15

Sábado

  • BIKE INDOOR 45'
    11:00 - 11:45
Segunda Terça Quarta Quinta Sexta Sábado
08:00
BODY BALANCE 60'
08:00
09:00
08:15
08:30
08:45

Segunda

  • BODY BALANCE 60'
    08:00 - 09:00
Segunda Terça Quarta Quinta Sexta Sábado
07:15
BODY PUMP 45'
07:15
08:00
BODY PUMP 45'
07:15
08:00
07:30
07:45
09:00
BODY PUMP 45'
09:00
09:45
09:15
09:30
14:00
BODY PUMP 45'
14:00
14:45
BODY PUMP 45'
14:00
14:15
14:15
14:30

Segunda

  • BODY PUMP 45'
    09:00 - 09:45
  • BODY PUMP 45'
    14:00 - 14:45

Terça

  • BODY PUMP 45'
    07:15 - 08:00

Quinta

  • BODY PUMP 45'
    07:15 - 08:00

Sexta

  • BODY PUMP 45'
    14:00 - 14:15
Segunda Terça Quarta Quinta Sexta Sábado
10:45
BODY STEP 45'
10:45
11:30
11:00
11:15

Quarta

  • BODY STEP 45'
    10:45 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado
07:00
BOXE 60'
07:00
08:00
BOXE 60'
07:00
08:00
07:15
07:30
07:45

Segunda

  • BOXE 60'
    07:00 - 08:00

Quarta

  • BOXE 60'
    07:00 - 08:00
Segunda Terça Quarta Quinta Sexta Sábado
15:00
CIRCUIT TRAINING 30'
15:00
15:30
CIRCUIT TRAINING 30'
15:00
15:30
15:15
18:30
CIRCUIT TRAINING 30'
18:30
19:00
18:45

Segunda

  • CIRCUIT TRAINING 30'
    18:30 - 19:00

Terça

  • CIRCUIT TRAINING 30'
    15:00 - 15:30

Quinta

  • CIRCUIT TRAINING 30'
    15:00 - 15:30
Segunda Terça Quarta Quinta Sexta Sábado
14:45
CORE TRAINING 15'
14:45
15:00
CORE TRAINING 15'
14:45
15:00
15:15
CORE TRAINING 15'
15:15
15:30
16:00
CORE TRAINING 15'
16:00
16:15
CORE TRAINING 15'
16:00
16:15
19:15
CORE TRAINING 15'
19:15
19:30

Segunda

  • CORE TRAINING 15'
    14:45 - 15:00

Terça

  • CORE TRAINING 15'
    16:00 - 16:15

Quarta

  • CORE TRAINING 15'
    15:15 - 15:30

Quinta

  • CORE TRAINING 15'
    16:00 - 16:15

Sexta

  • CORE TRAINING 15'
    14:45 - 15:00
  • CORE TRAINING 15'
    19:15 - 19:30
Segunda Terça Quarta Quinta Sexta Sábado
07:45
CORE TRAINING 30'
07:45
08:15
08:00
09:45
CORE TRAINING 30'
09:45
10:15
CORE TRAINING 30'
09:45
10:15
10:00

Terça

  • CORE TRAINING 30'
    09:45 - 10:15

Quinta

  • CORE TRAINING 30'
    09:45 - 10:15

Sexta

  • CORE TRAINING 30'
    07:45 - 08:15
Segunda Terça Quarta Quinta Sexta Sábado
07:00
CORRIDA INDOOR 30'
07:00
07:30
07:15

Sexta

  • CORRIDA INDOOR 30'
    07:00 - 07:30
Segunda Terça Quarta Quinta Sexta Sábado
07:00
CORRIDA INDOOR 45'
07:00
07:45
07:15
07:30
08:45
CORRIDA INDOOR 45'
08:45
09:30
CORRIDA INDOOR 45'
08:45
09:30
09:00
09:15

Terça

  • CORRIDA INDOOR 45'
    08:45 - 09:30

Quarta

  • CORRIDA INDOOR 45'
    07:00 - 07:45

Quinta

  • CORRIDA INDOOR 45'
    08:45 - 09:30
No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
19:45
GLÚTEOS 15'
19:45
20:00

Sexta

  • GLÚTEOS 15'
    19:45 - 20:00
Segunda Terça Quarta Quinta Sexta Sábado
15:30
GLÚTEOS 30'
15:30
16:00
GLÚTEOS 30'
15:30
16:00
15:45
20:00
GLÚTEOS 30'
20:00
20:30
20:15

Terça

  • GLÚTEOS 30'
    15:30 - 16:00

Quinta

  • GLÚTEOS 30'
    15:30 - 16:00

Sexta

  • GLÚTEOS 30'
    20:00 - 20:30
Segunda Terça Quarta Quinta Sexta Sábado
10:45
GRID "TREINAMENTO FUNCIONAL" 45'
10:45
11:30
GRID "TREINAMENTO FUNCIONAL" 45'
10:45
11:30
11:00
11:15
18:45
GRID "TREINAMENTO FUNCIONAL" 45'
18:45
19:30
GRID "TREINAMENTO FUNCIONAL" 45'
18:45
19:30
19:00
19:15
20:00
GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45
GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45
GRID "TREINAMENTO FUNCIONAL" 45'
20:00
20:45
20:15
20:30

Segunda

  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45

Terça

  • GRID "TREINAMENTO FUNCIONAL" 45'
    10:45 - 11:30
  • GRID "TREINAMENTO FUNCIONAL" 45'
    18:45 - 19:30

Quarta

  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45

Quinta

  • GRID "TREINAMENTO FUNCIONAL" 45'
    10:45 - 11:30
  • GRID "TREINAMENTO FUNCIONAL" 45'
    18:45 - 19:30

Sexta

  • GRID "TREINAMENTO FUNCIONAL" 45'
    20:00 - 20:45
Segunda Terça Quarta Quinta Sexta Sábado
08:00
HIIT "FAST WORKOUT" 30'
08:00
08:30
HIIT "FAST WORKOUT" 30'
08:00
08:30
08:15
09:30
HIIT "FAST WORKOUT" 30'
09:30
10:00
HIIT "FAST WORKOUT" 30'
09:30
10:00
09:45
18:30
HIIT "FAST WORKOUT" 30'
18:30
19:00
18:45
20:15
HIIT "FAST WORKOUT" 30'
20:15
20:45
HIIT "FAST WORKOUT" 30'
20:15
20:45
20:30

Segunda

  • HIIT "FAST WORKOUT" 30'
    09:30 - 10:00

Terça

  • HIIT "FAST WORKOUT" 30'
    08:00 - 08:30
  • HIIT "FAST WORKOUT" 30'
    20:15 - 20:45

Quarta

  • HIIT "FAST WORKOUT" 30'
    09:30 - 10:00

Quinta

  • HIIT "FAST WORKOUT" 30'
    08:00 - 08:30
  • HIIT "FAST WORKOUT" 30'
    20:15 - 20:45

Sexta

  • HIIT "FAST WORKOUT" 30'
    18:30 - 19:00
Segunda Terça Quarta Quinta Sexta Sábado
19:30
JIU JITSU 90'
19:30
21:00
JIU JITSU 90'
19:30
21:00
19:45
20:00
20:15
20:30
20:45

Segunda

  • JIU JITSU 90'
    19:30 - 21:00

Quarta

  • JIU JITSU 90'
    19:30 - 21:00
Segunda Terça Quarta Quinta Sexta Sábado
18:00
MUAY THAI 60'
18:00
19:00
MUAY THAI 60'
18:00
19:00
18:15
18:30
18:45

Terça

  • MUAY THAI 60'
    18:00 - 19:00

Quinta

  • MUAY THAI 60'
    18:00 - 19:00
Segunda Terça Quarta Quinta Sexta Sábado
18:00
PILATES 30'
18:00
18:30
18:15

Quarta

  • PILATES 30'
    18:00 - 18:30
Segunda Terça Quarta Quinta Sexta Sábado
08:00
PILATES 45'
08:00
08:45
PILATES 45'
08:00
08:45
08:15
08:30
10:45
PILATES 45'
10:45
11:30
PILATES 45'
10:45
11:15
11:00
11:15
18:00
PILATES 45'
18:00
18:45
18:15
18:30
20:15
PILATES 45'
20:15
21:00
PILATES 45'
20:15
21:15
20:30
20:45
21:00

Segunda

  • PILATES 45'
    20:15 - 21:00

Terça

  • PILATES 45'
    08:00 - 08:45
  • PILATES 45'
    10:45 - 11:30
  • PILATES 45'
    18:00 - 18:45

Quarta

  • PILATES 45'
    20:15 - 21:15

Quinta

  • PILATES 45'
    08:00 - 08:45
  • PILATES 45'
    10:45 - 11:15
Segunda Terça Quarta Quinta Sexta Sábado
06:30
RPM 45'
06:30
07:15
RPM 45'
06:30
07:15
06:45
07:00
RPM 45'
07:00
07:45
RPM 45'
07:00
07:45
RPM 45'
07:00
07:45
07:15
07:30
10:00
RPM 45'
10:00
10:45
RPM 45'
10:00
10:45
RPM 45'
10:00
10:45
10:15
10:30
14:30
RPM 45'
14:30
15:15
14:45
15:00
RPM 45'
15:00
15:45
15:15
15:30
17:00
RPM 45'
17:00
17:45
RPM 45'
17:00
17:45
17:15
17:30
19:15
RPM 45'
19:15
20:00
RPM 45'
19:15
20:00
19:30
19:45

Segunda

  • RPM 45'
    07:00 - 07:45
  • RPM 45'
    10:00 - 10:45
  • RPM 45'
    15:00 - 15:45
  • RPM 45'
    19:15 - 20:00

Terça

  • RPM 45'
    06:30 - 07:15
  • RPM 45'
    17:00 - 17:45

Quarta

  • RPM 45'
    07:00 - 07:45
  • RPM 45'
    10:00 - 10:45
  • RPM 45'
    14:30 - 15:15
  • RPM 45'
    19:15 - 20:00

Quinta

  • RPM 45'
    06:30 - 07:15
  • RPM 45'
    17:00 - 17:45

Sexta

  • RPM 45'
    07:00 - 07:45
  • RPM 45'
    10:00 - 10:45
Segunda Terça Quarta Quinta Sexta Sábado
09:00
RITMOS 60'
09:00
10:00
RITMOS 60'
09:00
10:00
09:15
09:30
09:45

Terça

  • RITMOS 60'
    09:00 - 10:00

Quinta

  • RITMOS 60'
    09:00 - 10:00
Segunda Terça Quarta Quinta Sexta Sábado
10:45
SH BAM 45'
10:45
11:30
11:00
11:15
18:45
SH BAM 45'
18:45
19:30
19:00
19:15

Segunda

  • SH BAM 45'
    10:45 - 11:30

Terça

  • SH BAM 45'
    18:45 - 19:30
Segunda Terça Quarta Quinta Sexta Sábado
14:00
STEP 30'
14:00
14:30
14:15

Quarta

  • STEP 30'
    14:00 - 14:30
Segunda Terça Quarta Quinta Sexta Sábado
10:15
TRX 30'
10:15
10:45
TRX 30'
10:15
10:45
10:30
19:30
TRX 30'
19:30
20:00
TRX 30'
19:30
20:00
19:45

Terça

  • TRX 30'
    10:15 - 10:45
  • TRX 30'
    19:30 - 20:00

Quinta

  • TRX 30'
    10:15 - 10:45
  • TRX 30'
    19:30 - 20:00
Segunda Terça Quarta Quinta Sexta Sábado
08:00
YOGA 60'
08:00
09:00
YOGA 60'
08:00
09:00
08:15
08:30
08:45
20:00
YOGA 60'
20:00
21:00
YOGA 60'
20:00
21:00
20:15
20:30
20:45

Terça

  • YOGA 60'
    20:00 - 21:00

Quarta

  • YOGA 60'
    08:00 - 09:00

Quinta

  • YOGA 60'
    20:00 - 21:00

Sexta

  • YOGA 60'
    08:00 - 09:00
Segunda Terça Quarta Quinta Sexta Sábado
14:00
ZUMBA 60'
14:00
15:00
ZUMBA 60'
14:00
15:00
14:15
14:30
14:45

Terça

  • ZUMBA 60'
    14:00 - 15:00

Quinta

  • ZUMBA 60'
    14:00 - 15:00
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